how much water do you drink a day?

[anonymoose123]

I drink whenever I feel thirsty.

[Ms Moonlight]

Definitely not enough. However I've dedicated myself to losing weight, and sticking to it, so now I'm drinking it at work and when I can't afford the excess calories. I think I drank 3 cups today at work?

My guilty pleasure is iced tea (Turkey Hill), and I used to drink nothing but that tea. I'm still drinking it, but yeah. Definitely trying to drink more water instead.

[martynatx]

about 2 glasses maybe

[Izabella]

Holy shit, 3-4 L a day!??

I only drink 2L and even that's a struggle sometimes, idk how you guys do it but that's impressive

[Pastel]

I don't know how anyone can drink 4 litres of water a day and not spend all their time in the bathroom
Of course that is just me being jealous. I drink maybe 1 litre a day on average. Some days a lot more, some days a little less. I should try to get better though. You guys are inspirational

[Chlorophyll]

You have to build up to it. Of course we have big bladders in my family, so it wasn't as much of an issue with me to "train" myself.

[bees]

I think I just sweat too much, get dehydrated easily LOL

[abreilprey]

People should drink water as much as possible, it will be very healthy for everyone, Everyone should know the importance of water for health.

[BernaTo]

It's true that we should drink plenty of water, but don't exaggerate.

[klester79]

as much as possible. 2 bottles

[dancingsquirel]

I aim for around 8 cups a day, but honestly, it varies.

[bluebadgers]

I try to drink around 8 cups of water a day. It helps keep me hydrated and feeling good.